Author Archives: Josh Phillips

My Body is the Result of My Habits

We live in a country and society with  more Allopathic (Medical Doctors), physicians, pharmaceutical companies, prescription drugs, OTC drugs and hospitals, yet it seems we are no better overall as a nation than we were 10-15-20 years ago. Does throwing … Continue reading

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Does Acetaminophen Have A Component To Developing/Aggravating Asthma, Eczema, and Rhinoconjunctivitis?

The FDA has approved Acetaminophen as safe for over the counter use and is the most commonly used pain & fever reducer in the USA (Stone, JAMA 2002).  29 billion units per year to 23% of the adult population, half … Continue reading

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Acidosis: A True Cause of Weight Gain and Disease

Dr. MT Morter Jr., past president of two Chiropractic Colleges and founder/developer of B.E.S.T. (Bio Energetic Synchronization Technique), for over 30 years has spoken on the importance of alkalizing our body and buffering the ill effects of toxic acids. Research … Continue reading

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5 Steps To A Healthier And Happier You

1.  Take Charge Of Your Diet: The leading cause of death in the United States is heart disease.  A whopping 26% of all deaths.  The next is cancer.  Scientific studies tell us that to increase all forms of vegetables and … Continue reading

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Go Fish!

We’re all familiar with multiple studies that demonstrate how fish or fish oil, as a regular part of our diet, can reduce the chance of dying from heart disease by one third.  Other research studies have linked fish consumption to … Continue reading

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Some Common Drugs and the Nutrients They Deplete From the Body

1.  Asprin, Aluminum based antacids – folate, thiamin, magnesium, phosphates, potassium 2.  Glucocorticoids: Dexamethasone, Prednisone, Indomethacin, Methotrexiate – amino acids, asorbic acid, magensium, potassium, zinc, folate 3.  Anticonvulsants, phenobarbitol, phenytoin, primidone – vitamin D , vitamin K 4.  Bile Acid … Continue reading

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Sagging Libido? Maybe It’s Time To Change

It is estimated that men loose up to 2 % of their testosterone, the libido producing hormone, every year past 40 and women also experience changes in estrogen and testosterone as they approach menopause.  So what’s the answer?  Who wants … Continue reading

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Frozen Shoulder: Is There A Blood Sugar Connection ?

Here are the facts: Non-Mechanical (not from trauma) of frozen shoulder -  2 to 4 times higher in Diabetes than in general population -  common in Type I/II Diabetes, increasing with age and duration of Diabetes – the prevalence of … Continue reading

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Your Immune System: Healthy and Aging

The aging process described by Deshaun Hammer in the 1950′s are manifesting at earlier ages.  Metabolic Syndrome – high blood pressure, cholesterol and blood sugar, cancer and heart disease have drastically increased in the last 20 years.  Many observational studies … Continue reading

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Hydrating For Your Health

Water is a key element of being healthy.  It’s one of our 6 Essential Choices.  Here’s a short list of why you need more water. Acid – Alkaline Balance As we get more dehydrated the body becomes more acidic- slowing … Continue reading

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