Tag Archives: Green Tea

How You Can Calm Down Your Joints Naturally!!!

Posted on August 26, 2011 by Josh Phillips

40 % of arthritis and osteoarthritis patients in the U.S. are now currently taking supplements and herbs to reduce inflammation.  Osteoarthritis (degenerative joint disease- an old unreconciled injury) is the most common form of inflammatory joint disease and the second … Continue reading →

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Skin Cancer and the Mediterranean Diet

Posted on May 16, 2011 by Josh Phillips

The Mediterranean Diet consists of large amounts of fruits, vegetables, reduced pro-inflammatory omega 6 fatty acids, weekly consumption of sea foods high in omega3 fatty acids and daily consumption of green tea.  This is also supplemented by 10 to 30 … Continue reading →

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Weight Loss – Simplified

Posted on June 24, 2010 by Josh Phillips

I recently commented on obesity, BMI, disease and change.  The action steps are simple, yet we are the most obese nation on the planet!  That leads me to conclude we are the most “in denial”, full of excuses (well thought … Continue reading →

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