Tag Archives: Heart

Your Heart Matters!

Recent research at the Heart Math Institute has revealed a gap in our current understanding about how our bodies and minds work.  With studies of the heart and brain being monitored at the same time, it was noticed that the … Continue reading

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It’s Just Stress!

Seriously? It’s not just stress, it’s how I interpret and respond to life!  And if I am constantly in a tug of war within myself, others, kids, spouse, friends, traffic, the economy, the government, etc., I’m forever missing the mark.  … Continue reading

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