A person can exude a persona or mask of wealth, bravado, accomplishment, intellect or a number of false displays.  Yet it is what their body displays that can be the true parameter of whats really going on inside, running the show and grounding the ship on the rocks of self sabotage.

Science tells us how various feelings can trigger muscle tension, high blood pressure, increased heart rate, sweating, increased/decreased digestion and variations in all metabolic processes, i.e. blood sugar, hormones & immunity.  And that these physiologic changes are stored in memory along with the actual event that produced the feeling.  If the experience is not learned from and viewed from a higher perspective it can be triggered over and over again (through the senses) facilitating a quicker response by the body and leading to some system getting exhausted.  We then call that a symptom or a disease.  In B.E.S.T. we call this SEMO: Subconscious Emotional Memory Override.

More over, we know that our bodies generate and are surrounded by energy fields.  Research has shown how thoughts interact with energy fields, which validates the Law of Attraction.  Intense or prolonged positive or negative emotions create and attract similar vibrations; persons, places, circumstances or events.  So we can see, regardless of what life “brings us” it’s how we respond that sets the stage for our life experience.

In Health & Service,

Dr. Roland Phillips BA, BS, D.C.

A)  Everything physical is temporary and significant from a spiritual eternal perspective only: lessons in virtue

B)  All negative emotions will create interference in my energy field, which will translate to lack of ease in my body since negative emotions interfere with original design.

2)  All human beings at their essence are:

Pristine

Pure

Naive

Ignorant

A)  This means we are vulnerable to information threw the senses, programming our perceptions and beliefs long before we are conscious enough to discern truth from falsehood

B)  So the hardware of the computer is pure & pristine, naive & ignorant, while the software may contain erroneous data about:  Self, God, Others, Life – that can cause false interpretation of data and lead to desire and fear

3)  All suffering comes from the perspective that my safety, happiness, value, esteem and worth are from an external source of location, where in reality happiness is from an internal & eternal source.

A)  This leads to looking for happiness, esteem, value and safety external to self.

B)  Becoming alienated from our true self

C)  Developing a persona or mask for others to see, and to live by with it’s inherent cravings, desires and fears.

4)  The suffering that occurs is a result of negative thinking and emoting from false beliefs, which trigger autonomic imbalances, hormonal changes and immune dysfunction: interference with Original Design.

A)  This creates awareness and the opportunity to change – grow and evolve in growth of self, practice of virtue and love of all.

5)  B.E.S.T. treatment removes interference in the body, mind, memory and energy field, allowing update of the nervous system and appropriate need.  Homework in forgiveness, compassion, conflict resolution, giving thanks and learning the lesson of the moment all allow for positive changes in the mind and field which does not interfere with Original Design.

Practicing the 6 essentials allows for self honoring and health which is a spring board for service to humanity!

In Health & Service,

Dr. Roland Phillips

Evidence suggests good genes are only a small part of the longevity experience. Dr. Bruce Lipton, author of “The Biology of Beliefs,” has scientifically valid evidence it’s simply our habits and choices that create our physiology – how our bodies feel & work. Researchers now believe that chronic illness is not an inevitable byproduct of aging but a direct result of our lifestyle choices, choices that we are perfectly free to embrace or reject!

Here are some suggestions to move forward with Health, Happiness, and Success:

Embrace a positive attitude

According to research and my clinical experience an attitude of gratitude for all of life’s experiences is the key to longer and more vibrant living. Positive emotions trigger neurological and hormonal responses that have healing benefits to the whole body.

Challenge your mind – try something new

Research shows the more we educate and try new tasks and skills the longer we live! Take advantage of opportunities that may not have been available in the past. Travel, volunteer activities, a second career, musical instruction, writing, various classes – all serve to stimulate brain activity.

Reduce resistance and stay connected

Understand that anything I have a negative emotional reaction to is a deeper reflection of myself that I have not loved, learned from, and released.

What I resist tends to persist and/or reoccur over and over in my life.

I can choose to forgive. I can choose to view movies, entertainment, and life with humor.

Prayer/meditation/exercise are self-nurturing activities that help me to reconnect to the internal and external now; they are natural relaxants and grounding activities.

Maintain touch with family, friends, and mastermind groups that encourage us to take care of ourselves and challenge us to risk, stretch, and grow.

Begin to decrease stimulating products like smoking, drinking, junk food, white flour, white sugar, white rice products – these are a sure way to accelerate aging and produce ill health.

Embrace exercise

Find any way you enjoy to move. Movement will increase muscle tone, cardiovascular health, bowel & immune function, to name a few benefits.

5 to 6 days a week of aerobic (if you can still talk while doing it, its aerobic) exercise 30-40 minutes long.

Include 2 to 3 days of mild to moderate strength training, seek a trainer, Pilates classes, etc.

Make healthy nutrition choices and choose whole food supplements

Reduce organic grown protein to 40 grams a day (you’re getting protein from all your other food choices already)

Increase veggies and fruits to 60-70% of diet. Within 3 months you’ll be leaner and healthier.

Choose reverse osmosis water to remove toxic chemicals; sweeten with Stevia and add lemon juice to revitalize the water.

By reducing junk food we reduce devitalized, nutrition lacking substances.

Choose a supplement that directly comes from food, not mega-supplements that are highly stimulatory. Morter HealthSystems Alka-Line, Liv International and Standard Process both fulfill all natural & whole food requirements.

Choose quality health care

Find a quality holistic physician that can guide you in making a healthy balance plan.

Be regular for the purpose of wellness, not disease symptom care.

A B.E.S.T. practitioner can be found on Morter.com to help you look at your health care needs and rebalance the mind-body for more optimum wellness

In Health & Service,

Dr. Roland Phillips BA, BS, D.C.