Tag Archives: sleeplessness

Sleep Improvement With Tart Cherry Juice

Posted on October 26, 2010 by Josh Phillips

A study at The University of Pennsylvania, The University of Rochester and the VA Centers of Canandaigua was reported in the Journal of Medicinal Food June 2010.  Adults with insomnia drank cherry juice once in the morning and once in … Continue reading →

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Chronic Pain, Depression and Bio Energetic Synchronization Technique (B.E.S.T.)

Posted on August 6, 2010 by Josh Phillips

Depression is the most common mental state associated with chronic pain.  30 to 80 % of people with chronic pain are also experiencing depression. What do we know about chronic pain – It may include headache, back pain, pain caused … Continue reading →

Posted in 6 essential choices, Attitude, Clinical Observations, Thoughts and Emotions | Tagged , , , , , , , , , , , , , | Leave a comment