Tag Archives: Stevia

Hydrating For Your Health

Water is a key element of being healthy.  It’s one of our 6 Essential Choices.  Here’s a short list of why you need more water. Acid – Alkaline Balance As we get more dehydrated the body becomes more acidic- slowing … Continue reading

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How You Can Calm Down Your Joints Naturally!!!

40 % of arthritis and osteoarthritis patients in the U.S. are now currently taking supplements and herbs to reduce inflammation.  Osteoarthritis (degenerative joint disease- an old unreconciled injury) is the most common form of inflammatory joint disease and the second … Continue reading

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How to Avoid the Sugar Blues Without Giving Up Your Sweet Tooth Totally!

Science is full of data that tells us that the Standard American Diet (S.A.D.) is creating a variety of health time bombs that are HABIT DRIVEN.   Unfortunately until the public understands that it’s our habits that need to change, the … Continue reading

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Healthy Diet – Healthy Work

Eating junk food from vending machines at work, coffee and smoking are all stimulating substances that will give you a quick boost of energy, yet at a tremendous toxic cost to our bodies.  Our bodies need pure food, water, exercise, … Continue reading

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