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Tag Archives: think
50 Tenants Of B.E.S.T. (in no particular order)
1. Our bodies are acid by function, alkaline by design. 2. Love them more, expect less. 3. How I respond to life is what I request from life. 4. Medicine alters the effects of the disease and changes the symptom … Continue reading
Posted in 6 essential choices, Clinical Observations, Thoughts and Emotions
Tagged 6 essential choices, alkaline, B.E.S.T., breathe, Conscious Mind, Disease, drink, eat, Exercise, Mind-body, rest, Saliva pH, Spirit, Stress, Subconscious Mind, Symptoms, think, Thoughts, Toxicity, Urine pH
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Do You Want To End Obesity In Your Life Or Your Childrens?
This is a fundamental question. What I have learned in 30 years of practice is that until a person has come to a place of committed willingness, very little will be accomplished toward healing and wellness. There is a pervasive … Continue reading
Posted in 6 essential choices, Clinical Observations, Exercise, Nutrition & Diet, Scientific Studies
Tagged 6 essential choices, childhood obesity, chronic pain, drink, eat, Environmental Causes of Obesity, Exercise, Heart Disease, Inflammatory Conditions, lifestyle, Lifestyle Choices, Obesity, Stroke, think, Type II Diabetes
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So What Now?
When our six essential choices (eat, drink, breathe, exercise, rest and think) become imbalanced due to habit, our minds shift into perceptions of defense. We begin to perceive threat where there is no actual threat to our existence. The true … Continue reading
Posted in Attitude, Exercise, Nutrition & Diet
Tagged breathe, choices, drink, eat, Exercise, habits, rest, six essential choices, think
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Two Minds
In working with clients since 1982 I have seen just about every known malady. A common question is “how can this ‘bad’ disease happen to such a good person?” To understand our bodies and how they react we need to … Continue reading