In B.E.S.T. we monitor our 6 Essential Choices.  What we eat, drink, breathe and how we exercise, rest and think can be evaluated and monitored.  As a human being we recognize these choices as my own responsibility and no one else.   Not my spouse, parent, boss, peers or the government.  When I am self honoring in my 6 essentials I feel more energy, vitality, flexible and dynamic.  I naturally live in my passion.  I encourage and support others to self-honor and respect.  This creates an environment of win/win.

It is easy for me to live from my heart space and know how to respond in the present moment, from the present moment.  Not from an old inappropriate belief system that no longer works to honor myself and others.  Others feel this and 2 things happen.   People naturally want to be part of my community and environment or the energy of joy-love-passion is too much for their egos to handle and they move away.

B.E.S.T. allows me the opportunity to update old patterns of perception. old trauma’s and drama’s and to be grateful for the lesson of the moment.

To be present, not stuck in the regret of the past or the fear of the future is to be a fully Human Being.  Doing is always an outflow of being.  What I have therefore is an outcome of being.

In Health & Service,

Dr. Roland Phillips