Researchers analyzing 718 depressed patients deemed Anti-Depressant drugs not much more effective than placebos in relieving non-severe symptoms.  These findings combined with a myriad of side effects, may help mild to moderate cases of depression to reconsider Allopathic care.

It is known that a proper diet (see previous blogs), exercise, breathing exercises and forgiveness homework begin to shift how we perceive and respond to life.  When we see life differently (i.e. not from a place of lack or threat, but as of an abundance of choices) our brains get signals from the heart (see HeartMath Institute), so we literally feel different.

It just involves taking steps in personal responsibility and willingness.  The brain will do the rest, i.e. make “Happy Hormones.”

Getting a B.E.S.T. treatment is the first step down that road.  What are you waiting for?   Call today to begin to feel Happy, Healthy and Successful 🙂

In Health & Service,

Dr. Roland Phillips