What’s Excessive? According to the American Academy of Pediatrics our children should be limited to no more than 1-2 hours a day! Researchers have found that when children watch excessive t.v. they are at risk of depression, obesity and attention span disorders. According to the study, children who reported “more television use had significantly greater […]
Birth Control: Bad For Your Bones
There was a recent article in the Journal of Obstetrics and Gynecology that 47% of women who received the Depo-Provera shot lost significant bone mass in their hips within two years. It seems it’s not nice to try to fool with mother nature and medical therapies that seek to control physiology ALWAYS come with dire […]
Mushrooms: A Natural Way to Boost Your Immune System
Mushrooms contain complex carbohydrates and polysaccharides which increase our bodies immunity. Research strongly supports mushroom’s ability to prevent and even heal many ailments and conditions from cancer to a common cold. Here’s a short list of the mushrooms and some of the positive effects to eat for good health. Maitake: Stimulates the immune cells in […]
Pain Killers Increase Risk of Hearing Loss in Men
In a recent study from The American Journal of Medicine, it was found that analgesics contributed in a major way to hearing dysfunction. Aspirin (increased 33%), NSAIDS (61%) and lastly acetaminophen’s (99%). So if you’re taking Aspirin, Tylenol, or Motrin, at least 2 times a week, you are at grave risk. However, lets look deeper […]
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