Less than 5 % of Americans set goals in life. Even less view their goals daily, read them out loud or buzz (see Lynn Grabhorn's Book "Excuse Me Your Life is Waiting") on them. The key is to follow this simple formula and ACT ON IT! Do not … [Keep Reading]
How Is Your Iron Level ?
We need iron, which combines with protein and copper to form hemoglobin, which transports oxygen from red blood cells (in the lungs) to the cells of the body. The body uses oxygen to make energy. It is especially efficient if body tissue in/out of … [Keep Reading]
Do You Bottle Up Your Emotions???
How we perceive and respond to life's challenges and opportunities to grow are derived from basic beliefs. These beliefs we are told are imprinted into our brains between 0-7 years of age. If an external experience or stimulus is congruent with the … [Keep Reading]
The Power Of Intention
Here's the bullet points of Wane Dyers book "The Power Of Intention." Highly practical yet compatible with any world philosophy or religion. - We are happiest when we are serving others - We make serotonin when we are happy, serving or kind: … [Keep Reading]