In B.E.S.T. we monitor our 6 Essential Choices. What we eat, drink, breathe and how we exercise, rest and think can be evaluated and monitored. As a human being we recognize these choices as my own responsibility and no one else. Not my spouse, … [Keep Reading]
Whats Wrong With Milk ? I Thought It Was The Perfect Food?
Well maybe. For some people it's OK, yet for people with behavioral problems, allergies, autism, asthma, Asberger's Syndrome and a variety of other disorders an allergy to the protein in milk called casein may be the problem. Although it may cause … [Keep Reading]
Paradigm Shift
1) We are spiritual beings - energy beings - undergoing a physical experience A) Everything physical is temporary and significant from a spiritual eternal perspective only: lessons in virtue B) All negative emotions will create interference … [Keep Reading]
Think Veggies – Think Alkaline!
Did you know that if you fill your plate with these and other vegetables you are filling your internal bank account (alkaline reserve) with countless riches (vitamins, minerals, co-factors, enzymes, etc) for future usage? Cabbage: 1 cup has 96% of … [Keep Reading]