Here's the statistics from The National Cancer Institute Surveillance Epidemiology and End Results. 2009 - 766,130 men, 713,220 women diagnosed with cancer. What can you do today to reduce risk? 1. Decrease body weight - Increase … [Keep Reading]
Healthy Diet – Healthy Work
Eating junk food from vending machines at work, coffee and smoking are all stimulating substances that will give you a quick boost of energy, yet at a tremendous toxic cost to our bodies. Our bodies need pure food, water, exercise, breathing, … [Keep Reading]
Are You Addicted To T.V.?
What's Excessive? According to the American Academy of Pediatrics our children should be limited to no more than 1-2 hours a day! Researchers have found that when children watch excessive t.v. they are at risk of depression, obesity and attention … [Keep Reading]
Birth Control: Bad For Your Bones
There was a recent article in the Journal of Obstetrics and Gynecology that 47% of women who received the Depo-Provera shot lost significant bone mass in their hips within two years. It seems it's not nice to try to fool with mother nature and … [Keep Reading]