Dale Carnegie wrote ” I find that 50% of my worries vanish once I arrive at a clear, definite decision; and another 40% usually vanish once I start to carry out that decision.” There is a part of our being that is very narcissistic. This primordial self-centeredness is passed on from generation to generation and […]
Understanding the Fight-Flight Reflex, “Where is the Tiger?”
Most of us have heard of the fight or flight reflex, a natural survival response of the sympathetic nervous system. It triggers internal changes in physiology in response to stimulus from external sources in our environment. If I see, smell, taste, touch, hear anything that could threaten my existence, I have been created to fight […]