Desert Dove - Holistic Chiropractor, Chandler, AZ

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480-899-3683

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Skin Cancer and the Mediterranean Diet

May 16, 2011 By Roland Phillips (D.C.)

The Mediterranean Diet consists of large amounts of fruits, vegetables, reduced pro-inflammatory omega 6 fatty acids, weekly consumption of sea foods high in omega3 fatty acids and daily consumption of green tea.  This is also supplemented by 10 to 30 minutes of daily sunshine, which produces ample amounts of vitamin D (20,000 IU equivalent).  Cruciferous […]

Filed Under: 6 essential choices, Nutrition & Diet Tagged With: antioxidants, cruciferous vegetables, Exercise, Green Tea, lifestyle, Lifestyle Choices, Omega 3-6-9 fatty acids, omega fatty acids, skin cancer, the mediterranian diet, vitamin D

Your Top List of Nutritionally Valuable Foods

December 10, 2010 By Roland Phillips (D.C.)

1.  Anything that comes out of the ground, especially if its locally grown and organic.  Fresh produce contains all the alkaline vitamins, minerals, enzymes and co factors in the right ration for our bodies to process and deliver to the cell.  We live and die at the cellular level.  Who do you trust more for […]

Filed Under: 6 essential choices, Nutrition & Diet Tagged With: Alka Slim, alkaline, antioxidants, beets, cruciferous vegetables, fermented foods, fiber, figs, fresh produce, heart health, IBS, Inflammation, legumes, manganese, omega 3 fatty acids, organic berries, potassium, rye, Symptoms, Weight Management, www.morter.com

Hours

M: 9:30 to 1:30
T: 2:00 to 6:30
W: 9:30 to 1:30
Th: 2:00 to 6:30
F: 9:30 to 1:30
Closed Saturday and Sunday

Desert Dove Location


1989 W. Elliot Rd., Suite 12
Chandler, AZ 85224

Call: 480-899-3683
Fax: 480-899-8842

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A Private Healthcare Membership Association

Website Design by: Chris Eggleston