If you have any symptomology from indigestion to fatigue, back pain to cancer, you may want to consider what you are creating through your habits. You see, if you continue to do what you’ve done up to this point, or in other words – eat, drink, breathe, rest, exercise & think as the average American […]
Two Minds
In working with clients since 1982 I have seen just about every known malady. A common question is “how can this ‘bad’ disease happen to such a good person?” To understand our bodies and how they react we need to acknowledge we have two minds. The first is the conscious mind where I think, discern, […]
How Frustration and Anxiety Undermine Your Work and Your Health!
Anxiety is an insidious, health destroying emotion. It is similar to the feeling that “something bad is going to happen to me,” or “I just don’t feel safe.” Another common emotion clients report is frustration. Inevitably when I question them they are frustrated with something beyond their control. A person, place, circumstance or even that […]