In order for us to be healthy we must look at what science now tells us and what various spiritual philosophy have told us for millennium. We are one being and to be healthy we must honor and respect the mind, nourish the body and honor the spirit. To do otherwise is to invite symptoms […]
Inflammation: The Silent Killer or Wake Up Call
Our body’s normal response to a threatening stimulus is inflammation. Unchecked inflammation can lead to suffering and dis-ease. Dr. Peter Libby, chief of cardiovascular medicine at Brigham and Women’s Hospital in Boston states, “We evolved as a species because of our ability to fight off microbial invaders.” Our body responds with inflammation when it comes […]