Desert Dove - Holistic Chiropractor, Chandler, AZ

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480-899-3683

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The Benefits of Eating a Mediterranean Diet

March 23, 2011 By Roland Phillips (D.C.)

Research on the diet of the Mediterranean culture has shown to have many benefits that are appropriate for Americans. – heart disease, stroke, peripheral vascular disease – atherosclerosis – diabetes – colon cancer – asthma – inflammatory conditions (anything ending in “itis”) –  One study exclusively using olive oil when preparing foods, as opposed to […]

Filed Under: 6 essential choices, Nutrition & Diet, Scientific Studies Tagged With: antioxidant, Asthma, colon cancer, Diabetes, Extra Virgin Olive Oil, Heart Disease, Inflammatory Conditions, Mediterranean Diet, Olive Oil, Stroke, Virgin Olive Oil, vitamin E

Nutrition Basics – What to Work on Daily

February 9, 2010 By Roland Phillips (D.C.)

Reduce refined foods until there are no more in the house, then do not re-stock. Refined: anything processed, white, “enriched,” etc. Increase organic fruits and veggies, whole grains. Decrease anything that comes from animals to one meal a day. Not simply meat or beef but fowl and fish: if it had a face it’s an […]

Filed Under: Nutrition & Diet Tagged With: diet, fruits, nutrition, Nuts, Olive Oil, processed foods, Refined Foods, Refined Sugar, Seeds, Vegetables, Whole Grains

Hours

M: 9:30 to 1:30
T: 2:00 to 6:30
W: 9:30 to 1:30
Th: 2:00 to 6:30
F: 9:30 to 1:30
Closed Saturday and Sunday

Desert Dove Location


1989 W. Elliot Rd., Suite 12
Chandler, AZ 85224

Call: 480-899-3683
Fax: 480-899-8842

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A Private Healthcare Membership Association

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