It’s obvious that there is a health problem in America. The major diseases of heart disease, cancer, diabetes, auto immune/inflammation and obesity are increasing despite more money, drugs and therapeutics being thrown at the problem to fight it. Perhaps fighting a symptom or trying to fix it is a form of resistance, which generates more […]
How to Kick the Sugar Addiction
When we do symptom surveys in the office one of the most causes of health concerns is the over consumption of white flour, white rice and sugar. There are over 150 negative side effects that can be attributed to refined sugar. From lowered immunity to Diabetes to obesity and chronic inflammation. The #1 thing you […]
Protein: Good or Bad?
A common question from clients seeking to change their diets is how protein is healthy. There are many weight loss programs out right now and many weight loss products. Many help people lose weight quickly by adding excess protein to their diet. Most experts agree to lose weight we need to reduce junk carbs (white […]