A common question from clients seeking to change their diets is how protein is healthy. There are many weight loss programs out right now and many weight loss products. Many help people lose weight quickly by adding excess protein to their diet. Most experts agree to lose weight we need to reduce junk carbs (white […]
Want Good Health? Make Six Essential Choices
To heal and have a vital, vibrant life I must understand that my habits affect my physiology. Another way of looking at this is that my habits are my physiology. Any symptoms, ill health or vitality, are a direct effect of what we call the six essential choices. The most effective way to avoid pain […]
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