Recent research at the Heart Math Institute has revealed a gap in our current understanding about how our bodies and minds work. With studies of the heart and brain being monitored at the same time, it was noticed that the heart registers response … [Keep Reading]
Here’s Your Sign!
People often come in my office and report "Doc I'm stressed out!" Listening with compassion I often respond, there's no such thing as "stressed out", in reality it is truly "what are you resisting in your life." Whats the lesson of the moment that … [Keep Reading]
Living with Intention: Seeing the Good and the Lesson of the Moment
We know in B.E.S.T. that the subconscious brain has the power to run our physical body, shape our perception and literally interface with the Peri-neural Nervous System (connective tissue, fascia, lymph, bones, muscles, ligaments, tendons-Dr. James … [Keep Reading]
Our Children, Ourselves and Environmental Pollutants
Phillip and Alice Shabecoft have written an enlightening book "Poison for Profit". His was a New York Times reporter for 32 years and has founded Greenwire, an online digest of environmental news. Some alarming statistics that his research … [Keep Reading]