The Buzz About Nuking Your Food!
I understand we are a nation all about convenience and that everyone has a full plate in all areas of their lives. We may want to consider how our habits (The 6 Essential Choices- what we: eat drink breathe and how we exercise rest & think) and beliefs, which are mostly formed by age 7 […]
Do You Want To Be Healthy, Happy & Successful? Practice Virtue, Release Vice!
After over 30 years as a practicing physician I have come to the conclusion that most suffering, symptoms, and disease are self imposed. It may be our naive ignorance or arrogance. It may be our culture, family, personal history or our inheritance from our species. Yet when I have talked to other holistic health physicians, […]
Passive vs Active Healing
“The patient should be made to understand that he or she must take charge of his or her own life. Don’t take your body to the doctor as if it were a repair shop.” Quentin Regestein- US Psychiatrist True! Yet the practitioner must be an example of healthy living and be able to coach clients […]
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