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The Top 14 Things You Need To Know About Weight Loss
1. Under Eating & Skipping Meals The adrenal hormone cortisol is stimulated which decreases thyroid function (sluggish metabolism) and increases abdominal weight gain. 2. Overeating Sugar in all forms Increases insulin which leads to weight gain. 3. Estrogenic Foods (non-organic) Estrogenic hormones in the meat decrease thyroid function and other glands which leads to sluggish […]
B.E.S.T. is too good!
I couldn’t believe that I had said it. Yes, I did. And I meant it! BEST is too good! It works too fast. Let me go back a bit. This client originally came to me a year before. He presented with right shoulder pain experienced over the past 7 years, waking him up at night. […]