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Author Archives: Aaron Phillips
So What Now?
When our six essential choices (eat, drink, breathe, exercise, rest and think) become imbalanced due to habit, our minds shift into perceptions of defense. We begin to perceive threat where there is no actual threat to our existence. The true … Continue reading
Posted in Attitude, Exercise, Nutrition & Diet
Tagged breathe, choices, drink, eat, Exercise, habits, rest, six essential choices, think
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Foods to Avoid for Those with Chronic Pains*
Potatoes the common potato sources include baked, mashed, scalloped, chips, fries, knishes, pierogies, plus potato water in breads, biscuts, matzo, soups and stews and vodka. Beware that potato is also included in these ingrediants: hydrolyzed vegetable protein, modified vegetable protein … Continue reading
New Year! 2010 Class Schedule
The Foundation: Wellness Opportunity Workshop – 6 essential choices for health – 2 minds – 3 causes for ill health – demonstration of care – bring a friend for $5 Desert Dove Bucks – new clients receive a discount on … Continue reading