The Mind-Body-Ego Connection

In his new book ” Use Your Body to Heal Your Mind” Henry Grayson Ph.D. has some useful information and tools to help us on our healing journey. It is a must read for those who aspire spiritual, mental and emotional growth, as well as optimum health of body. We know in B.E.S.T.- Bio Energetic […]

Frozen Shoulder: Is There A Blood Sugar Connection ?

Here are the facts: Non-Mechanical (not from trauma) of frozen shoulder –  2 to 4 times higher in Diabetes than in general population –  common in Type I/II Diabetes, increasing with age and duration of Diabetes – the prevalence of Diabetes in clients with frozen shoulder is 76% Possible causes of the frozen shoulder are […]

Do My Feelings Really Matter?

One of the greatest determinants of health or disease in a person is their attitude about themselves, others and life.  When I say attitude I mean their subconscious beliefs.  These are programmed between 0-7 yrs of age and may not be very accurate, yet become the baseline for evaluating ourselves, others and life without questioning […]

Chronic Stress: You May Want to Consider Thyroid & Adrenal Support

What is chronic stress?  It is work, kids, spouse, the economy, the middle east? No, a stress response is a reaction by our subconscious mind of perceived threat.  Seeing a tiger, a burning building, hearing a rattlesnake, these are all a real threat to survival.  They are dealt with immediately or you perish.  Chronic stress […]