Tag Archives: diet

Do You Have a Libido Imbalance?

Posted on September 17, 2012 by Josh Phillips

Maybe its diet or stress or drugs! If you’ve noticed you have a reduced sex drive or an exaggerated sex drive, it may be time to take a look at your habits (6 essential choices) and how they affect your … Continue reading →

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5 Steps To A Healthier And Happier You

Posted on January 4, 2012 by Josh Phillips

1.  Take Charge Of Your Diet: The leading cause of death in the United States is heart disease.  A whopping 26% of all deaths.  The next is cancer.  Scientific studies tell us that to increase all forms of vegetables and … Continue reading →

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Frozen Shoulder: Is There A Blood Sugar Connection ?

Posted on December 30, 2011 by Josh Phillips

Here are the facts: Non-Mechanical (not from trauma) of frozen shoulder -  2 to 4 times higher in Diabetes than in general population -  common in Type I/II Diabetes, increasing with age and duration of Diabetes – the prevalence of … Continue reading →

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Alkalizing For Your Health!!

Posted on July 30, 2011 by Josh Phillips

We are acid by function.  Everything we do creates metabolic acid that that needs to be buffered for our bodies to be healthy.  Yet we are alkaline by design (intelligent design) and we are healthier when we are choosing alkaline … Continue reading →

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Pass Up The Paxil and Go for a Walk

Posted on July 30, 2011 by Josh Phillips

Researchers analyzing 718 depressed patients deemed Anti-Depressant drugs not much more effective than placebos in relieving non-severe symptoms.  These findings combined with a myriad of side effects, may help mild to moderate cases of depression to reconsider Allopathic care. It … Continue reading →

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Your Health – Your Choice

Posted on December 8, 2010 by Josh Phillips

Dr. Dean Ornish & Colleagues found that comprehensive lifestyle changes altered gene expression in patients  with prostate cancer.  Over 500 genes changed genes changed their expression due to diet, meditation and other lifestyle habits. Consider these statistics -  In a … Continue reading →

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The Sickness Cartel Shows No Signs Of Weakening

Posted on November 11, 2010 by Josh Phillips

Despite the rise in disease-care cost and no dip in the top 3 killers of Americans, the pharmaceutical companies continue to push their products on an unsuspecting and naive public while their profits rise. Johnson & Johnson, Pfizer, Abbot Labs, … Continue reading →

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Are You Getting Enough Roughage & Fiber?

Posted on October 26, 2010 by Josh Phillips

We use the terms roughage and fiber interchangeably.  Roughage is the part of carbohydrate that is not broken down in digestion/absorption.  Instead it passes directly to the colon.  Junk food (processed food) does not contain fiber.  Here’s what we know … Continue reading →

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Creating Your Anti-Inflammatory Diet Today!

Posted on May 25, 2010 by Chris Phillips

Over 60 known diseases have been linked to chronic inflammation. These are the diseases that will overtake the average American unless we take action today. I’m not going to go into the biochemistry of inflammation and fat/hormone metabolism since that … Continue reading →

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Are You A Sugar Addict?

Posted on May 21, 2010 by Chris Phillips

To be honest, we all are to some degree. The most common and overlooked habit that could reduce disease manifestation and save countless dollars spent on drugs, surgery, and emergency disease management is sugar addiction. In the past twenty years … Continue reading →

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