Category Archives: Scientific Studies

The Buzz About Nuking Your Food!

I understand we are a nation all about convenience and that everyone has a full plate in all areas of their lives.  We may want to consider how our habits (The 6 Essential Choices- what we: eat drink breathe and … Continue reading

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Is Junk Food Inflamming You?

The university of North Carolina at Chapel Hill has research that suggest the biggest contributing factor to inflammation, obesity, high cholesterol, high blood pressure, etc… is? You guessed it: Junk food. While studying rodents they found that the group that … Continue reading

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NSAIDs and the Occurance of Spontaneous Abortion in Women

Even though there are many non-steroidal, anti-inflammatory drugs available over the counter without prescription, that doesn’t mean there are NO unintended consequences for anyone, especially not with pregnant women. In the Canadian Medical Association Journal (Sept. 2011 Nakhai-Pour Hr, et … Continue reading

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Children and Drugs: The By-Product of Allopathic Conditioning

We are now living in a society that has been lobbied and hypnotized by the pharmaceutical companies that health or lack of symptoms are a result of pills and procedures that are external to you as a being. This is … Continue reading

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40 Million US Adults Suffer From an Anxiety Disorder Each Year

The National Institute of Mental Health estimates 29% of US adults will experience an anxiety disorder during their lifetimes.  Lets look at what anxiety is from my perspective. An anxiety is a broad based fear that something “bad”or not wanted … Continue reading

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Did You Know That Music Can Make a Difference in Your Health?

Research by Costas Karageonghis PHD, a sports psychology expert at London’s Brunel university School of Sport and Education, has shown music has unique effects on athletic performance in 3 distinct ways. 1.  It increases our desire toward movement rather than … Continue reading

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My Body is the Result of My Habits

We live in a country and society with  more Allopathic (Medical Doctors), physicians, pharmaceutical companies, prescription drugs, OTC drugs and hospitals, yet it seems we are no better overall as a nation than we were 10-15-20 years ago. Does throwing … Continue reading

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Does Acetaminophen Have A Component To Developing/Aggravating Asthma, Eczema, and Rhinoconjunctivitis?

The FDA has approved Acetaminophen as safe for over the counter use and is the most commonly used pain & fever reducer in the USA (Stone, JAMA 2002).  29 billion units per year to 23% of the adult population, half … Continue reading

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5 Steps To A Healthier And Happier You

1.  Take Charge Of Your Diet: The leading cause of death in the United States is heart disease.  A whopping 26% of all deaths.  The next is cancer.  Scientific studies tell us that to increase all forms of vegetables and … Continue reading

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Go Fish!

We’re all familiar with multiple studies that demonstrate how fish or fish oil, as a regular part of our diet, can reduce the chance of dying from heart disease by one third.  Other research studies have linked fish consumption to … Continue reading

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