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Category Archives: Scientific Studies
My Body is the Result of My Habits
We live in a country and society with more Allopathic (Medical Doctors), physicians, pharmaceutical companies, prescription drugs, OTC drugs and hospitals, yet it seems we are no better overall as a nation than we were 10-15-20 years ago. Does throwing … Continue reading
Does Acetaminophen Have A Component To Developing/Aggravating Asthma, Eczema, and Rhinoconjunctivitis?
The FDA has approved Acetaminophen as safe for over the counter use and is the most commonly used pain & fever reducer in the USA (Stone, JAMA 2002). 29 billion units per year to 23% of the adult population, half … Continue reading
5 Steps To A Healthier And Happier You
1. Take Charge Of Your Diet: The leading cause of death in the United States is heart disease. A whopping 26% of all deaths. The next is cancer. Scientific studies tell us that to increase all forms of vegetables and … Continue reading
Posted in 6 essential choices, Clinical Observations, Scientific Studies
Tagged acidosis, B.E.S.T., Brain plasticity, Cancer, Chronic Diseases, diet, Dr. MT Morter Jr, Exercise, food, forgiveness, fruits, Happiness, Health, healthy, Heart Disease, Immunity, Inflammation, intimate relationships, journaling, negative thinking, Physical Activity, success, Vegetables
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Go Fish!
We’re all familiar with multiple studies that demonstrate how fish or fish oil, as a regular part of our diet, can reduce the chance of dying from heart disease by one third. Other research studies have linked fish consumption to … Continue reading
Posted in 6 essential choices, News and Updates, Scientific Studies, Toxic Chemicals & Environmental Pollutants
Tagged alzheimers disease, chronic conditions, colon cancer, Depression, Fish, fish consumption, Heart Disease, hormone production, Inflammation, long chain omega 3 fatty acids, omega 3 fatty acids, rectal cancer, seafood, Stroke
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Some Common Drugs and the Nutrients They Deplete From the Body
1. Asprin, Aluminum based antacids – folate, thiamin, magnesium, phosphates, potassium 2. Glucocorticoids: Dexamethasone, Prednisone, Indomethacin, Methotrexiate – amino acids, asorbic acid, magensium, potassium, zinc, folate 3. Anticonvulsants, phenobarbitol, phenytoin, primidone – vitamin D , vitamin K 4. Bile Acid … Continue reading
Posted in 6 essential choices, News and Updates, Pharmaceuticals, Scientific Studies, Toxic Chemicals & Environmental Pollutants
Tagged Amino Acids, antacids, anti-inflammatories, Ascorbic Acid, asprin, Calcium, Disease, Drugs, habits, magnesium, medication, nutrients, pharmaceuticals, phosphates, potassium, proton pump, self empowerment, stewardship of choice, Symptoms, vitamin A, vitamin B-12, vitamin D, vitamin K, Zinc
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Sagging Libido? Maybe It’s Time To Change
It is estimated that men loose up to 2 % of their testosterone, the libido producing hormone, every year past 40 and women also experience changes in estrogen and testosterone as they approach menopause. So what’s the answer? Who wants … Continue reading
Posted in 6 essential choices, Exercise, Nutrition & Diet, Scientific Studies, Thoughts and Emotions
Tagged Abdominal Breathing, adrenal glands, adrenal hormone, adrenal support, anabolic sex hormones, Cortisol, DHEA, Disease, EmPower March, estrogen, Exercise, herbal supplements, Junk food, libido, libido hormones, Licorice, medication, menopause, pregnenolone, sagging libido, skipping meals, Stress, stress hormone, stress out, Stroke, sudden vision loss, sugar, testosterone, Vegetables & Fruits, viagra
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What You Need To Know About Food Allergies
1. Between 1997-2002 there was a doubling of peanut allergies among children. 2. One out of seventeen children under 3 yrs old had a food allergy. 3. According to the CDC there was a 265% increase in hospitalization related to … Continue reading
Posted in 6 essential choices, Nutrition & Diet, Scientific Studies
Tagged ADHD, allergens, Allergies, American Cancer Society, Artificial Colors, Asthma, Autism, Bovine Growth Hormone, Breast Cancer, CDC, Corn, food allergy, food dyes, food sensitivity, Inflammation, Insulin Like Growth Factor, Lunch Meats, Milk, peanut allergies, preservatives, RB6H, soy, Wall Street Journal
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Some Quick Facts and Studies on the Benefits of Exercise
Millani & Colleagues from Ochsner Clinic followed 522 cardiac patients who exercised for 12 weeks of aerobic cardiovascular exercise for 50 minutes 3 times a week. The results are as follows: -Physically fitter (cardiovascular fitness) -60% less likely to die … Continue reading
Posted in Exercise, Men's Health, Scientific Studies, Womens Health
Tagged Anxiety, Benefits of Exercise, bone density, brain cells, Cardiovascular Disease, cardiovascular fitness, Exercise, Physical Activity, Reduced Risk of Disease, sex hormones, spacial learning, Stress, Stroke, Studies on Exercise, Walking
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Do My Feelings Really Matter?
One of the greatest determinants of health or disease in a person is their attitude about themselves, others and life. When I say attitude I mean their subconscious beliefs. These are programmed between 0-7 yrs of age and may not … Continue reading
Posted in Attitude, Scientific Studies, Thoughts and Emotions
Tagged Attitude, B.E.S.T., Beliefs, Disease, emotions, energy fields, feelings, Health, high blood pressure, increased heart rate, law of attraction, muscle tension, Negative Emotions, Positive Emotions, self sabotage, subconscious, subconscious memory, Subconscious Mind, sweating, vibration
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Calcium Mal-Absorption As A Side Effect Of Acid Suppressants
A person may have a history of indigestion, acid reflux or ulcers and then is given a proton pump inhibitor (Prilosec, Protonix & Prevacid). In May, the FDA after reviewing studies of PPI’s, issued a warning of the significant side … Continue reading
Posted in Digestive System, Pharmaceuticals, Scientific Studies
Tagged acid reflux, acid suppressants, B12 absorption, calcium absorption, Digestion, digestive symptoms, face feel forgive, Healing, indigestion, Michelle Katz MD, PPI, Prevacid, prilosec, proton pump inhibitor, Side Effects, ulcers
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