Tag Archives: Immune System

Allergies – Why They Occur And What You Can Do Today To Make Them Unnecessary, Naturally

Posted on December 28, 2011 by Josh Phillips

Whether you have seasonal allergic symptoms, perennial (year round), nasal, respiratory symptoms, asthma or even skin conditions we need to understand our immune system is overreacting.  When our nervous system/mind perceives a threat (real like a vicious dog/fear or unreal … Continue reading →

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Exercise and The Immune System

Posted on November 17, 2010 by Josh Phillips

Multiple studies support that exercise in the Moderate Zone will modulate up the immune system.  Changes in musculo-skeletal, respiratory, cholesterol and blood pressure all indicate moderate exercise has a beneficial effect on our bodies. What recent studies now suggest is … Continue reading →

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Mushrooms: A Natural Way to Boost Your Immune System

Posted on July 19, 2010 by Josh Phillips

Mushrooms contain complex carbohydrates and polysaccharides which increase our bodies immunity.  Research strongly supports mushroom’s ability to prevent and even heal many ailments and conditions from cancer to a common cold.  Here’s a short list of the mushrooms and some … Continue reading →

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