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Category Archives: Thoughts and Emotions
Sagging Libido? Maybe It’s Time To Change
It is estimated that men loose up to 2 % of their testosterone, the libido producing hormone, every year past 40 and women also experience changes in estrogen and testosterone as they approach menopause. So what’s the answer? Who wants … Continue reading
Posted in 6 essential choices, Exercise, Nutrition & Diet, Scientific Studies, Thoughts and Emotions
Tagged Abdominal Breathing, adrenal glands, adrenal hormone, adrenal support, anabolic sex hormones, Cortisol, DHEA, Disease, EmPower March, estrogen, Exercise, herbal supplements, Junk food, libido, libido hormones, Licorice, medication, menopause, pregnenolone, sagging libido, skipping meals, Stress, stress hormone, stress out, Stroke, sudden vision loss, sugar, testosterone, Vegetables & Fruits, viagra
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Frozen Shoulder: Is There A Blood Sugar Connection ?
Here are the facts: Non-Mechanical (not from trauma) of frozen shoulder - 2 to 4 times higher in Diabetes than in general population - common in Type I/II Diabetes, increasing with age and duration of Diabetes – the prevalence of … Continue reading
Do My Feelings Really Matter?
One of the greatest determinants of health or disease in a person is their attitude about themselves, others and life. When I say attitude I mean their subconscious beliefs. These are programmed between 0-7 yrs of age and may not … Continue reading
Posted in Attitude, Scientific Studies, Thoughts and Emotions
Tagged Attitude, B.E.S.T., Beliefs, Disease, emotions, energy fields, feelings, Health, high blood pressure, increased heart rate, law of attraction, muscle tension, Negative Emotions, Positive Emotions, self sabotage, subconscious, subconscious memory, Subconscious Mind, sweating, vibration
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Happy or Joyful or Grateful Living… For No Reason
In her book, “Happy For No Reason”, Marci Shimoff shares stories of various individuals from what she calls “the happy 100″. In our practice one of the primary points of focus in care is to create a paradigm shift. If … Continue reading
Some Quick Tips Which May Get You Off Your Health Plateau Or Persistant Symptom
1. Eat 3 times a day; if you are eating 6-8 x a day you have a blood sugar/adrenal imbalance that needs to be addressed. By eating 3x a day you will allow time to detoxify and burn fat in … Continue reading
Posted in 6 essential choices, Clinical Observations, Thoughts and Emotions
Tagged 6 essential choices, adrenal imbalance, Adrenaline, attitude of gratitude, autonomic balance, belly breathing, body fat measurement, Cortisol, Detoxification, emotional state, health plateau, hormonal balance, Moderation, nutrition, persistant symptom, recovery, sleep, sympathetic excess
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The Eye’s Have It!
Our eyes are a primary sense for how we gather information about our environment and then respond. However due to lifestyle, complicated by genetic preconditions, there are many eye conditions that are increasing in the population. The good news is … Continue reading
Posted in 6 essential choices, Nutrition & Diet, Thoughts and Emotions
Tagged antioxidants, borage oil, cataracts, computer vision syndrome, dry eye syndrome, evening primrose oil, Eye health, flax seed oil, gallbladder, genetic pre-disposition, glaucoma, green vegetables, Inflammation, lifestyle, Liver, lutein, macular degeneration, omega 3 fatty acids, Vitamin C
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4 Common Symptoms and What You Can Do About Them
Osteoporosis: De-mineralization of the bone resulting in fractures A) Excess protein consumption- reduce protein to 40 grams a day. B) Increase green veggies for minerals, vitamins and co-factors. C) Get active- send a jarring stimulus into the joints and bones … Continue reading
Your Heart Matters!
Recent research at the Heart Math Institute has revealed a gap in our current understanding about how our bodies and minds work. With studies of the heart and brain being monitored at the same time, it was noticed that the … Continue reading
Here’s Your Sign!
People often come in my office and report “Doc I’m stressed out!” Listening with compassion I often respond, there’s no such thing as “stressed out”, in reality it is truly “what are you resisting in your life.” Whats the lesson … Continue reading
Posted in Attitude, Thoughts and Emotions
Tagged Dr. MT Morter Jr, Fatigue, Gratitude, hormonal disorders, indigestion, inflammatory disorders, insomnia, lesson of the moment, poor memory, repeating symptoms, Resistance, Stress, Stressed out. stressors, subconscious brain, subconscious memory, The Soul Purpose, thoughts & emotions
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