Tag Archives: B.E.S.T.

Acidosis: A True Cause of Weight Gain and Disease

Dr. MT Morter Jr., past president of two Chiropractic Colleges and founder/developer of B.E.S.T. (Bio Energetic Synchronization Technique), for over 30 years has spoken on the importance of alkalizing our body and buffering the ill effects of toxic acids. Research … Continue reading

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5 Steps To A Healthier And Happier You

1.  Take Charge Of Your Diet: The leading cause of death in the United States is heart disease.  A whopping 26% of all deaths.  The next is cancer.  Scientific studies tell us that to increase all forms of vegetables and … Continue reading

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Your Immune System: Healthy and Aging

The aging process described by Deshaun Hammer in the 1950′s are manifesting at earlier ages.  Metabolic Syndrome – high blood pressure, cholesterol and blood sugar, cancer and heart disease have drastically increased in the last 20 years.  Many observational studies … Continue reading

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Do My Feelings Really Matter?

One of the greatest determinants of health or disease in a person is their attitude about themselves, others and life.  When I say attitude I mean their subconscious beliefs.  These are programmed between 0-7 yrs of age and may not … Continue reading

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Living with Intention: Seeing the Good and the Lesson of the Moment

We know in B.E.S.T. that the subconscious brain has the power to run our physical body, shape our perception and literally  interface with the Peri-neural Nervous System (connective tissue, fascia, lymph, bones, muscles, ligaments, tendons-Dr. James Oshman’s work).  From the … Continue reading

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Are You Running on Empty?

Fatigue is one of the most common symptoms in our society today.  Look at the proliferation of Starbucks, Dunkin Donuts Coffee, energy drinks and various caffeinated beverages, along with chocolate! Caffeine in moderation has some benefits in exercise.  The research … Continue reading

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Traumatic Brain Injury and PTSD

Many individuals returning home from military service have symptoms of Post Traumatic Stress Disorder and Traumatic Brain Injury.  According to a recent Newsweek article, 20% of our troops are vulnerable.  With 2.1 million service persons in Iraq & Afghanistan, the … Continue reading

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50 Tenants Of B.E.S.T. (in no particular order)

1.  Our bodies are acid by function, alkaline by design. 2.  Love them more, expect less. 3.  How I respond to life is what I request from life. 4.  Medicine alters the effects of the disease and changes the symptom … Continue reading

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Reframing How You See Yourself

What I have come to realize after working on well over 100,000 client visits in over 25 years of doing B.E.S.T. is – for you to truly heal, that is mind-body-soul-memory, I have to re-contextualize how I see myself and … Continue reading

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The Sickness Cartel Shows No Signs Of Weakening

Despite the rise in disease-care cost and no dip in the top 3 killers of Americans, the pharmaceutical companies continue to push their products on an unsuspecting and naive public while their profits rise. Johnson & Johnson, Pfizer, Abbot Labs, … Continue reading

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