Tag Archives: Disease

Do You Want To Be Healthy, Happy & Successful? Practice Virtue, Release Vice!

After over 30 years as a practicing physician I have come to the conclusion that most suffering, symptoms, and disease are self imposed.  It may be our naive ignorance or arrogance.  It may be our culture, family, personal history or … Continue reading

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Passive vs Active Healing

“The patient should be made to understand that he or she must take charge of his or her own life.  Don’t take your body to the doctor as if it were a repair shop.” Quentin Regestein- US Psychiatrist True! Yet … Continue reading

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Acidosis: A True Cause of Weight Gain and Disease

Dr. MT Morter Jr., past president of two Chiropractic Colleges and founder/developer of B.E.S.T. (Bio Energetic Synchronization Technique), for over 30 years has spoken on the importance of alkalizing our body and buffering the ill effects of toxic acids. Research … Continue reading

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Some Common Drugs and the Nutrients They Deplete From the Body

1.  Asprin, Aluminum based antacids – folate, thiamin, magnesium, phosphates, potassium 2.  Glucocorticoids: Dexamethasone, Prednisone, Indomethacin, Methotrexiate – amino acids, asorbic acid, magensium, potassium, zinc, folate 3.  Anticonvulsants, phenobarbitol, phenytoin, primidone – vitamin D , vitamin K 4.  Bile Acid … Continue reading

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Sagging Libido? Maybe It’s Time To Change

It is estimated that men loose up to 2 % of their testosterone, the libido producing hormone, every year past 40 and women also experience changes in estrogen and testosterone as they approach menopause.  So what’s the answer?  Who wants … Continue reading

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Do My Feelings Really Matter?

One of the greatest determinants of health or disease in a person is their attitude about themselves, others and life.  When I say attitude I mean their subconscious beliefs.  These are programmed between 0-7 yrs of age and may not … Continue reading

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Are You Exercising Yourself Into A Disease State?

There is a lot of conflicting data on exercise.  How much, how often and especially how intense.  Based upon 28 years of working clinically with a vast array of clients and the writings of many authors (Dr. Phillip Maffetone, Dr. … Continue reading

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Alkalizing For Your Health!!

We are acid by function.  Everything we do creates metabolic acid that that needs to be buffered for our bodies to be healthy.  Yet we are alkaline by design (intelligent design) and we are healthier when we are choosing alkaline … Continue reading

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Do I Have Enough Fiber In My Diet?

If there is one thing you want at every meal it is fiber.  Fruit, vegetables, nuts and legumes are all rich in fiber.  What research is telling us is that as we eat processed food and have a diet devoid … Continue reading

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Cutting Down on Salt: How You Can Reduce Cardio Vascular Disease

According to the New England Journal of Medicine, January 2010: -  the average man in the US consumes 10.4 grams of salt and the average woman 7.3 grams of salt – per day. -  the US diet is highly processed … Continue reading

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