Tag Archives: Gratitude

Here’s Your Sign!

Posted on April 4, 2011 by Josh Phillips

People often come in my office and report “Doc I’m stressed out!”  Listening with compassion I often respond, there’s no such thing as “stressed out”, in reality it is truly “what are you resisting in your life.”  Whats the lesson … Continue reading →

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Your Mind is Your Business!

Posted on March 24, 2011 by Josh Phillips

What I observe daily within my own mind and that of my clients is how easily we are distracted from being present, now.  And how quick we are in “sticking our noses” into other peoples business, yet not paying attention … Continue reading →

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Resistance: The Only True Cause of Dis-ease

Posted on December 17, 2010 by Josh Phillips

Dale Carnegie wrote ” I find that 50% of my worries vanish once I arrive at a clear, definite decision; and another 40% usually vanish once I start to carry out that decision.” There is a part of our being … Continue reading →

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Health Tips: Who You Can Be, Then What To Do To Regain Your Health Or Get To A New Level Of Wellness

Posted on July 28, 2010 by Josh Phillips

1.  Eat more vegetables and fruits, less meat and junk food 2.  Drink more water and less juice, soda, alcohol 3.  Go to sleep earlier, turn off the t.v. and read a good book or the good book 4.  Begin … Continue reading →

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The Top Ways You Can Reduce Your Risk Of Cancer

Posted on July 27, 2010 by Josh Phillips

Here’s the statistics from The National Cancer Institute Surveillance Epidemiology and End Results. 2009 -  766,130 men, 713,220 women diagnosed with cancer. What can you do today to reduce risk? 1.  Decrease body weight – Increase veggies, fruits & nuts … Continue reading →

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Forgiveness is a Health Issue

Posted on June 15, 2009 by desertdove

What we have found in our office and in offices around the world is that it is how I respond to life, when it doesn’t go expected, that can be the key to a healthy, happy life. We have our … Continue reading →

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