The Mind-Body-Ego Connection

In his new book ” Use Your Body to Heal Your Mind” Henry Grayson Ph.D. has some useful information and tools to help us on our healing journey. It is a must read for those who aspire spiritual, mental and emotional growth, as well as optimum health of body. We know in B.E.S.T.- Bio Energetic […]

Your Mind is Your Business!

What I observe daily within my own mind and that of my clients is how easily we are distracted from being present, now.  And how quick we are in “sticking our noses” into other peoples business, yet not paying attention to what is directly facing me in my life.  I know firsthand, of a person who […]