Category Archives: Attitude

The Law of Unintended Consequences

A client came in with a diagnosis of Crohn’s Disease; regional enteritis, inflamed small intestine.  She had tried the whole gamut of allopathic/medical management with no results.  She had also changed her diet and was on supplements but to no … Continue reading

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Do You Want To Be Healthy, Happy & Successful? Practice Virtue, Release Vice!

After over 30 years as a practicing physician I have come to the conclusion that most suffering, symptoms, and disease are self imposed.  It may be our naive ignorance or arrogance.  It may be our culture, family, personal history or … Continue reading

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Passive vs Active Healing

“The patient should be made to understand that he or she must take charge of his or her own life.  Don’t take your body to the doctor as if it were a repair shop.” Quentin Regestein- US Psychiatrist True! Yet … Continue reading

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Using Nightmares and Adversities as a Launching Pad to Your Success

“The only way that a person can have the life of their dreams is by first taking complete personal responsibility” – Dr Roland Phillips. One good way to understand success is by considering an exact opposite and that is somebody … Continue reading

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Creating A Life That You Desire Using BEST

The difference between what we do in a BEST office and what is done in an allopathic model primarily is that in BEST we are a coach and a teacher and the technique is secondary. BEST is a quantum technique … Continue reading

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Do My Feelings Really Matter?

One of the greatest determinants of health or disease in a person is their attitude about themselves, others and life.  When I say attitude I mean their subconscious beliefs.  These are programmed between 0-7 yrs of age and may not … Continue reading

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Happy or Joyful or Grateful Living… For No Reason

In her book, “Happy For No Reason”, Marci Shimoff shares stories of various individuals from what she calls “the happy 100″. In our practice one of the primary points of focus in care is to create a paradigm shift.  If … Continue reading

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Why Should I Practice Healthy Choices in My 6 Essentials (eat, drink, breathe, exercise, sleep, think)

Here is a short list 1.  Your mind matters: Clear it out and quicken your mind. 2.  Balance your emotions and moods: Resistance to life’s lessons is futile! 3.  Chronic aches and pains seem to vanish miraculously: There is no … Continue reading

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The Cost of Obesity

We are the most obese nation on the planet.  How can this be?  We have more doctors, nutritionist, hospitals, gyms, health-clubs, and finances than all other nations put together! This symptom, which is epidemic and is currently  trying to be … Continue reading

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Your Heart Matters!

Recent research at the Heart Math Institute has revealed a gap in our current understanding about how our bodies and minds work.  With studies of the heart and brain being monitored at the same time, it was noticed that the … Continue reading

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