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Category Archives: Attitude
Do My Feelings Really Matter?
One of the greatest determinants of health or disease in a person is their attitude about themselves, others and life. When I say attitude I mean their subconscious beliefs. These are programmed between 0-7 yrs of age and may not … Continue reading
Posted in Attitude, Scientific Studies, Thoughts and Emotions
Tagged Attitude, B.E.S.T., Beliefs, Disease, emotions, energy fields, feelings, Health, high blood pressure, increased heart rate, law of attraction, muscle tension, Negative Emotions, Positive Emotions, self sabotage, subconscious, subconscious memory, Subconscious Mind, sweating, vibration
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Happy or Joyful or Grateful Living… For No Reason
In her book, “Happy For No Reason”, Marci Shimoff shares stories of various individuals from what she calls “the happy 100″. In our practice one of the primary points of focus in care is to create a paradigm shift. If … Continue reading
Why Should I Practice Healthy Choices in My 6 Essentials (eat, drink, breathe, exercise, sleep, think)
Here is a short list 1. Your mind matters: Clear it out and quicken your mind. 2. Balance your emotions and moods: Resistance to life’s lessons is futile! 3. Chronic aches and pains seem to vanish miraculously: There is no … Continue reading
The Cost of Obesity
We are the most obese nation on the planet. How can this be? We have more doctors, nutritionist, hospitals, gyms, health-clubs, and finances than all other nations put together! This symptom, which is epidemic and is currently trying to be … Continue reading
Posted in Attitude, Nutrition & Diet, Weight & Weight Loss
Tagged "A Heavy Burden", Antibiotics, Environmental Pollutants, Epidemic, Healthy Choices, Hormones, insurance companies, Obese, Obesity, Willingness to change
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Your Heart Matters!
Recent research at the Heart Math Institute has revealed a gap in our current understanding about how our bodies and minds work. With studies of the heart and brain being monitored at the same time, it was noticed that the … Continue reading
Here’s Your Sign!
People often come in my office and report “Doc I’m stressed out!” Listening with compassion I often respond, there’s no such thing as “stressed out”, in reality it is truly “what are you resisting in your life.” Whats the lesson … Continue reading
Posted in Attitude, Thoughts and Emotions
Tagged Dr. MT Morter Jr, Fatigue, Gratitude, hormonal disorders, indigestion, inflammatory disorders, insomnia, lesson of the moment, poor memory, repeating symptoms, Resistance, Stress, Stressed out. stressors, subconscious brain, subconscious memory, The Soul Purpose, thoughts & emotions
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Living with Intention: Seeing the Good and the Lesson of the Moment
We know in B.E.S.T. that the subconscious brain has the power to run our physical body, shape our perception and literally interface with the Peri-neural Nervous System (connective tissue, fascia, lymph, bones, muscles, ligaments, tendons-Dr. James Oshman’s work). From the … Continue reading
Resistance: The Only True Cause of Dis-ease
Dale Carnegie wrote ” I find that 50% of my worries vanish once I arrive at a clear, definite decision; and another 40% usually vanish once I start to carry out that decision.” There is a part of our being … Continue reading
Epigenetics: How Your Choices Affect Your Genetic Expression
To put it in a nutshell, we all have inherited genetic strengths and weaknesses. However all to often in the office I hear from clients “it’s in my genes”, my mother, father, sister, aunt had x,y,and z so the default … Continue reading