Tag Archives: 6 essential choices

Does Acetaminophen Have A Component To Developing/Aggravating Asthma, Eczema, and Rhinoconjunctivitis?

Posted on January 4, 2012 by Josh Phillips

The FDA has approved Acetaminophen as safe for over the counter use and is the most commonly used pain & fever reducer in the USA (Stone, JAMA 2002).  29 billion units per year to 23% of the adult population, half … Continue reading →

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Some Quick Tips Which May Get You Off Your Health Plateau Or Persistant Symptom

Posted on July 31, 2011 by Josh Phillips

1.  Eat 3 times a day; if you are eating 6-8 x a day you have a blood sugar/adrenal imbalance that needs to be addressed.  By eating 3x a day you will allow time to detoxify and burn fat in … Continue reading →

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Why Should I Practice Healthy Choices in My 6 Essentials (eat, drink, breathe, exercise, sleep, think)

Posted on May 10, 2011 by Josh Phillips

Here is a short list 1.  Your mind matters: Clear it out and quicken your mind. 2.  Balance your emotions and moods: Resistance to life’s lessons is futile! 3.  Chronic aches and pains seem to vanish miraculously: There is no … Continue reading →

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It’s All About Your 6 Essential Choices

Posted on March 29, 2011 by Josh Phillips

It matters not what we’re taking about, whether it’s an acute infection, a chronic unresolved injury, a metabolic syndrome (cardiovascular-II Diabetes), hormonal imbalances ( thyroid function, Cancer) or auto-immune (Hashimoto’s Disease, Arthritis): Its all about our habits.  Our habits create … Continue reading →

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Are You Running on Empty?

Posted on February 4, 2011 by Josh Phillips

Fatigue is one of the most common symptoms in our society today.  Look at the proliferation of Starbucks, Dunkin Donuts Coffee, energy drinks and various caffeinated beverages, along with chocolate! Caffeine in moderation has some benefits in exercise.  The research … Continue reading →

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Men’s Health Statistics 2010

Posted on December 8, 2010 by Josh Phillips

Here’s some sobering statistics on fellow guys according to the Centers for Disease Control & Prevention. 1.  12% ages 18 and older are considered in fair or poor health 2.  32% ages 20 and older are obese 3.  31% ages … Continue reading →

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50 Tenants Of B.E.S.T. (in no particular order)

Posted on November 12, 2010 by Josh Phillips

1.  Our bodies are acid by function, alkaline by design. 2.  Love them more, expect less. 3.  How I respond to life is what I request from life. 4.  Medicine alters the effects of the disease and changes the symptom … Continue reading →

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The Sickness Cartel Shows No Signs Of Weakening

Posted on November 11, 2010 by Josh Phillips

Despite the rise in disease-care cost and no dip in the top 3 killers of Americans, the pharmaceutical companies continue to push their products on an unsuspecting and naive public while their profits rise. Johnson & Johnson, Pfizer, Abbot Labs, … Continue reading →

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Do You Want To End Obesity In Your Life Or Your Childrens?

Posted on September 28, 2010 by Josh Phillips

This is a fundamental question.  What I have learned in 30 years of practice is that until a person has come to a place of committed willingness, very little will be accomplished toward healing and wellness. There is a pervasive … Continue reading →

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Are You Creating A Pathological Internal Environment?

Posted on September 24, 2010 by Josh Phillips

If you have any symptomology from indigestion to fatigue, back pain to cancer, you may want to consider what you are creating through your habits.  You see, if you continue to do what you’ve done up to this point, or … Continue reading →

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