Tag Archives: Inflammation

Is Junk Food Inflamming You?

The university of North Carolina at Chapel Hill has research that suggest the biggest contributing factor to inflammation, obesity, high cholesterol, high blood pressure, etc… is? You guessed it: Junk food. While studying rodents they found that the group that … Continue reading

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5 Steps To A Healthier And Happier You

1.  Take Charge Of Your Diet: The leading cause of death in the United States is heart disease.  A whopping 26% of all deaths.  The next is cancer.  Scientific studies tell us that to increase all forms of vegetables and … Continue reading

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Go Fish!

We’re all familiar with multiple studies that demonstrate how fish or fish oil, as a regular part of our diet, can reduce the chance of dying from heart disease by one third.  Other research studies have linked fish consumption to … Continue reading

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Frozen Shoulder: Is There A Blood Sugar Connection ?

Here are the facts: Non-Mechanical (not from trauma) of frozen shoulder -  2 to 4 times higher in Diabetes than in general population -  common in Type I/II Diabetes, increasing with age and duration of Diabetes – the prevalence of … Continue reading

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Your Immune System: Healthy and Aging

The aging process described by Deshaun Hammer in the 1950′s are manifesting at earlier ages.  Metabolic Syndrome – high blood pressure, cholesterol and blood sugar, cancer and heart disease have drastically increased in the last 20 years.  Many observational studies … Continue reading

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Allergies – Why They Occur And What You Can Do Today To Make Them Unnecessary, Naturally

Whether you have seasonal allergic symptoms, perennial (year round), nasal, respiratory symptoms, asthma or even skin conditions we need to understand our immune system is overreacting.  When our nervous system/mind perceives a threat (real like a vicious dog/fear or unreal … Continue reading

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What You Need To Know About Food Allergies

1.  Between 1997-2002 there was a doubling of peanut allergies among children. 2.  One out of seventeen children under 3 yrs old had a food allergy. 3.  According to the CDC there was a 265% increase in hospitalization related to … Continue reading

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What’s The Deal On Soy???

It seems every so many months there is another study that suggests soy may be beneficial to women.  While other studies counter the findings.  I’ve always maintained that the soy you and I consume is a refined product and not … Continue reading

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Brush Your Teeth and Lower Heart Disease Risk

I know we’ve all heard it from our parents and dentists growing up, that dental hygiene is very important to out overall health. A recent study of 11,000 adult men and women, averaged age 50, surveyed brushing habits and determined … Continue reading

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How You Can Calm Down Your Joints Naturally!!!

40 % of arthritis and osteoarthritis patients in the U.S. are now currently taking supplements and herbs to reduce inflammation.  Osteoarthritis (degenerative joint disease- an old unreconciled injury) is the most common form of inflammatory joint disease and the second … Continue reading

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