Fall Liver Cleanse

The change of season is a great time to cleanse your liver, bowels and elimination systems.  Detox before the holidays and make sure your body can handle any indiscretions or over indulgences and keep yourself feeling great! Check out our Liver Cleanse here! Liver CleanseIn Health & Service,  Dr. Roland F. Phillips D.C.     […]

5 Steps To A Healthier And Happier You

1.  Take Charge Of Your Diet: The leading cause of death in the United States is heart disease.  A whopping 26% of all deaths.  The next is cancer.  Scientific studies tell us that to increase all forms of vegetables and fruits will increase our natural immunity, physiology towards health and alkalization. 2. Engage Your Body […]

4 Common Symptoms and What You Can Do About Them

Osteoporosis:  De-mineralization of the bone resulting in fractures A) Excess protein consumption- reduce protein to 40 grams a day. B) Increase green veggies for minerals, vitamins and co-factors. C) Get active- send a jarring stimulus into the joints and bones by weight bearing activities: walking, running, Pilate’s, aerobics.  (studies of professional cyclists is Europe reveal […]

The 5 Things You Need To Ask Yourself Before You Come In For Care

We are different at Desert Dove Health & Wellness Center.  We make no apologies and put everything up front.  We are Wholistic (see the whole, rather than treat the parts), Health Oriented (health is the goal; of mind, body, soul &  habits not the treating of a symptom), and Pro Active (we remove interference when […]