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Tag Archives: Vegetables
5 Steps To A Healthier And Happier You
1. Take Charge Of Your Diet: The leading cause of death in the United States is heart disease. A whopping 26% of all deaths. The next is cancer. Scientific studies tell us that to increase all forms of vegetables and … Continue reading
Posted in 6 essential choices, Clinical Observations, Scientific Studies
Tagged acidosis, B.E.S.T., Brain plasticity, Cancer, Chronic Diseases, diet, Dr. MT Morter Jr, Exercise, food, forgiveness, fruits, Happiness, Health, healthy, Heart Disease, Immunity, Inflammation, intimate relationships, journaling, negative thinking, Physical Activity, success, Vegetables
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4 Common Symptoms and What You Can Do About Them
Osteoporosis: De-mineralization of the bone resulting in fractures A) Excess protein consumption- reduce protein to 40 grams a day. B) Increase green veggies for minerals, vitamins and co-factors. C) Get active- send a jarring stimulus into the joints and bones … Continue reading
The 5 Things You Need To Ask Yourself Before You Come In For Care
We are different at Desert Dove Health & Wellness Center. We make no apologies and put everything up front. We are Wholistic (see the whole, rather than treat the parts), Health Oriented (health is the goal; of mind, body, soul … Continue reading
Posted in 6 essential choices, Attitude, Clinical Observations, Thoughts and Emotions
Tagged cigarrettes, coffee, coke, deep breathing, french fries, fruits, Health Choices, Health or Disease, Personal Evolution. Self Honoring, sugar, Taking Responsibility, Vegetables, Wholistic, Wholistic Healthcare, Willingness to change
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Your Diet and Your Skin !
As much as you and I might like to, we’re not going to stop our chronological clock. However we can actually reverse our biologic clock through our health choices. Nowhere in our bodies does aging show up quicker and cumulatively … Continue reading
Posted in 6 essential choices, Nutrition & Diet, Scientific Studies
Tagged antioxidant, collagen, Detoxification, fruits, nutrition, Skin, Vegetables
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What To Know About Breast Cancer, Broccoli and Your Health
The science of Epigenetics tells us that the brain of the cell is the cell wall and that the nucleus (center) of the cell containing the DNA is the reproductive center of the cell. Environment plays the key part in … Continue reading
Nutrition Basics – What to Work on Daily
Reduce refined foods until there are no more in the house, then do not re-stock. Refined: anything processed, white, “enriched,” etc. Increase organic fruits and veggies, whole grains. Decrease anything that comes from animals to one meal a day. Not … Continue reading
Posted in Nutrition & Diet
Tagged diet, fruits, nutrition, Nuts, Olive Oil, processed foods, Refined Foods, Refined Sugar, Seeds, Vegetables, Whole Grains
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