Fall Liver Cleanse

The change of season is a great time to cleanse your liver, bowels and elimination systems.  Detox before the holidays and make sure your body can handle any indiscretions or over indulgences and keep yourself feeling great! Check out our Liver Cleanse here! Liver CleanseIn Health & Service,  Dr. Roland F. Phillips D.C.     […]

Low Iodine Intake: Is It Affecting Your Health?

According to the National Health & Nutrition Survey, human iodine levels are at a 50% decline from 1971 to 2000. Here is the top contributing factors according to Teresa Dale PhD, CCN. 1. Low to no ocean fish and sea vegetable intake 2. Table salt which is iodine inadequate instead of sea salt 3. Inadequate […]

Aerobic Exercise and Metabolic Syndrome

Metabolic Syndrome includes 5 major conditions that if we focused our attention on as individual B.E.S.T. Practitioners or as clients, we could change the landscape of health in the United States today. Hypertension, Diabetes, Hypercholesterolemia,  Hyperlipidemia and Obesity along with the myriad of health conditions associated with them are an epidemic in our society.  Check […]

Want Some Awareness? Ask Yourself These Questions.

What’s on my mind? State it! How do I feel about this? How does this serve me now?  What do I get out of this?(What is the attraction?) What do I get away from, from this? (What is the aversion?) When have I seen this pattern in my life before?  How did it serve me […]