Aerobic Exercise and Metabolic Syndrome

Metabolic Syndrome includes 5 major conditions that if we focused our attention on as individual B.E.S.T. Practitioners or as clients, we could change the landscape of health in the United States today. Hypertension, Diabetes, Hypercholesterolemia,  Hyperlipidemia and Obesity along with the myriad of health conditions associated with them are an epidemic in our society.  Check […]

More On High Fructose Corn Syrup and Your Health

The Minneapolis based non-profit Institute for Agriculture and Trade Policy (IATP) published a recent study.  David Wallinga MD, Director of the Food & Health Program, conducted tests on 55 different products that listed HFCS (high fructose corn syrup) as their first or second ingredient, “Overall we found detectable levels of mercury in 17 of 55 […]