Tag Archives: Obesity

90 Day Weight Loss Challenge!

1.  2 shakes per day as meal replacements You can order them here : 2.  Restrict carbs, sugar and wheat 3.  30/60 min of daily exercise – depending on your fitness level walking may be the best exercise 4.  Increase … Continue reading

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Your Immune System: Healthy and Aging

The aging process described by Deshaun Hammer in the 1950′s are manifesting at earlier ages.  Metabolic Syndrome – high blood pressure, cholesterol and blood sugar, cancer and heart disease have drastically increased in the last 20 years.  Many observational studies … Continue reading

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The Cost of Obesity

We are the most obese nation on the planet.  How can this be?  We have more doctors, nutritionist, hospitals, gyms, health-clubs, and finances than all other nations put together! This symptom, which is epidemic and is currently  trying to be … Continue reading

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“Obesogens” and Toxicity: May Be Your Key To Shedding Weight

In a paper released by the United States Government in May 2010, The White House Task Force on Childhood Obesity published the article: “Solving the Problem of Childhood Obesity Within a Generation.” The scientists have coined a term obesogens as … Continue reading

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The Obesity Epidemic

From Organic Connections Statistical Source: Dream magazine, Winter 2004, published by Children’s Hospital Boston.  Children’s Hospital Boston is the primary pediatric hospital of Harvard Medical School. Just some food for thought Increase in childhood obesity in the past 25 years: … Continue reading

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Do You Want To End Obesity In Your Life Or Your Childrens?

This is a fundamental question.  What I have learned in 30 years of practice is that until a person has come to a place of committed willingness, very little will be accomplished toward healing and wellness. There is a pervasive … Continue reading

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How to Kick the Sugar Addiction

When we do symptom surveys in the office one of the most causes of health concerns is the over consumption of white flour, white rice and sugar.  There are over 150 negative side effects that can be attributed to refined … Continue reading

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Are You Addicted To T.V.?

What’s Excessive?  According to the American Academy of Pediatrics our children should be limited to no more than 1-2 hours a day!  Researchers have found that when children watch excessive t.v. they are at risk of depression, obesity and attention … Continue reading

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Weight Loss – Simplified

I recently commented on obesity, BMI, disease and change.  The action steps are simple, yet we are the most obese nation on the planet!  That leads me to conclude we are the most “in denial”, full of excuses (well thought … Continue reading

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