Your Blood Sugar and Your Health

If there is one consistent factor we find in our clinic and many others like ours upon symptom questionnaire and diagnostic testing it is Blood Sugar Imbalance. It is all too pervasive in our society, regardless of what you are aware of as far as your current symptomology, without proper blood sugar stabilization you may […]

Hydrating For Your Health

Water is a key element of being healthy.  It’s one of our 6 Essential Choices.  Here’s a short list of why you need more water. Acid – Alkaline Balance As we get more dehydrated the body becomes more acidic- slowing enzyme reactions and disrupting normal biochemistry.  This gets compounded when the excretory organs like the […]

Do I Have Enough Fiber In My Diet?

If there is one thing you want at every meal it is fiber.  Fruit, vegetables, nuts and legumes are all rich in fiber.  What research is telling us is that as we eat processed food and have a diet devoid of fiber, weight gain an illness begin. Studies have also shown that fiber rich foods […]

The Eye’s Have It!

Our eyes are a primary sense for how we gather information about our environment and then respond.  However due to lifestyle, complicated by genetic preconditions, there are many eye conditions that are increasing in the population.  The good news is that when you increase the following your symptoms will greatly improve and you can also […]