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Category Archives: Men’s Health
Increase in Waist Size is a Good Indication of Metabolic Syndrome
A recent study by “C. Langenberg’ in Plus Medicine 2012, reveals that the waist measurement is a better indicator than body mass index for incidence of percentage of males and females developing type II diabetes. For men with an average … Continue reading
Posted in 6 essential choices, Exercise, Men's Health, News and Updates, Womens Health
Tagged Abdominal Breathing, Bio Energetic Synchronization Technique, Body Mass Index, breathing, chandler chiroractor, Dr. Roland Phillips D.C., Holistic Chiropractor, holistic healing, holistic healthcare, Type II Diabetes, vefggie smoothie, waist size, Walking
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Do You Have a Libido Imbalance?
Maybe its diet or stress or drugs! If you’ve noticed you have a reduced sex drive or an exaggerated sex drive, it may be time to take a look at your habits (6 essential choices) and how they affect your … Continue reading
Some Quick Facts and Studies on the Benefits of Exercise
Millani & Colleagues from Ochsner Clinic followed 522 cardiac patients who exercised for 12 weeks of aerobic cardiovascular exercise for 50 minutes 3 times a week. The results are as follows: -Physically fitter (cardiovascular fitness) -60% less likely to die … Continue reading
Posted in Exercise, Men's Health, Scientific Studies, Womens Health
Tagged Anxiety, Benefits of Exercise, bone density, brain cells, Cardiovascular Disease, cardiovascular fitness, Exercise, Physical Activity, Reduced Risk of Disease, sex hormones, spacial learning, Stress, Stroke, Studies on Exercise, Walking
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How You Can Calm Down Your Joints Naturally!!!
40 % of arthritis and osteoarthritis patients in the U.S. are now currently taking supplements and herbs to reduce inflammation. Osteoarthritis (degenerative joint disease- an old unreconciled injury) is the most common form of inflammatory joint disease and the second … Continue reading
Posted in 6 essential choices, Men's Health, Nutrition & Diet, Womens Health
Tagged Alka Green, Arthritis, degenerative joint disease, disability, Fried Foods, green leafy vegetables, Green Tea, green20, herbs, Inflammation, joint inflammation, joint pain, omega 3 fatty acids, osteoarthritis, processed foods, saturated fats, Stevia, sugars, supplements, trans hydrogenated fats
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Your Prostate Health
Scientific studies now estimate that almost every American male over the age of 45 has some form of difficulty with the prostate gland. This gland is about the size of a chestnut surrounding the neck of the urinary bladder, just … Continue reading