Category Archives: Men’s Health

Some Quick Facts and Studies on the Benefits of Exercise

Millani & Colleagues from Ochsner Clinic followed 522 cardiac patients who exercised for 12 weeks of aerobic cardiovascular exercise for 50 minutes 3 times a week.  The results are as follows: -Physically fitter (cardiovascular fitness) -60% less likely to die … Continue reading

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How You Can Calm Down Your Joints Naturally!!!

40 % of arthritis and osteoarthritis patients in the U.S. are now currently taking supplements and herbs to reduce inflammation.  Osteoarthritis (degenerative joint disease- an old unreconciled injury) is the most common form of inflammatory joint disease and the second … Continue reading

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Your Prostate Health

Scientific studies now estimate that almost every American male over the age of 45 has some form of difficulty with the prostate gland. This gland is about the size of a chestnut surrounding the neck of the urinary bladder, just … Continue reading

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