Search Blogs
Blog Archive
Blog Topics
- 6 essential choices (133)
- Attitude (45)
- Celebrity Sightings! (1)
- Clinical Observations (69)
- Digestive System (2)
- Exercise (25)
- Men's Health (5)
- News and Updates (33)
- Nutrition & Diet (76)
- Pharmaceuticals (8)
- Scientific Studies (50)
- Thoughts and Emotions (44)
- Toxic Chemicals & Environmental Pollutants (6)
- Uncategorized (5)
- Weight & Weight Loss (5)
- Womens Health (7)
Blog Tags
6 essential choices abundance Alka Green alkaline Alkalinity Asthma B.E.S.T. BEST Bio Energetic Synchronization Technique Cancer Chandler Chiropractor Cortisol Depression Desert Dove Health & Wellness Center Detoxification diet Disease Dr. Roland F. Phillips D.C. emotions estrogen Exercise fight or flight forgiveness habits Healing Health Heart Disease Holistic Chiropractor holistic health ideal Inflammation law of attraction lifestyle Lifestyle Choices Obesity omega 3 fatty acids Personal Responsibility Stress Stroke sugar Symptoms Thoughts Type II Diabetes Vegetables Weight Loss
Tag Archives: Cortisol
Do You Have a Libido Imbalance?
Maybe its diet or stress or drugs! If you’ve noticed you have a reduced sex drive or an exaggerated sex drive, it may be time to take a look at your habits (6 essential choices) and how they affect your … Continue reading
Sagging Libido? Maybe It’s Time To Change
It is estimated that men loose up to 2 % of their testosterone, the libido producing hormone, every year past 40 and women also experience changes in estrogen and testosterone as they approach menopause. So what’s the answer? Who wants … Continue reading
Posted in 6 essential choices, Exercise, Nutrition & Diet, Scientific Studies, Thoughts and Emotions
Tagged Abdominal Breathing, adrenal glands, adrenal hormone, adrenal support, anabolic sex hormones, Cortisol, DHEA, Disease, EmPower March, estrogen, Exercise, herbal supplements, Junk food, libido, libido hormones, Licorice, medication, menopause, pregnenolone, sagging libido, skipping meals, Stress, stress hormone, stress out, Stroke, sudden vision loss, sugar, testosterone, Vegetables & Fruits, viagra
Leave a comment
Some Quick Tips Which May Get You Off Your Health Plateau Or Persistant Symptom
1. Eat 3 times a day; if you are eating 6-8 x a day you have a blood sugar/adrenal imbalance that needs to be addressed. By eating 3x a day you will allow time to detoxify and burn fat in … Continue reading
Posted in 6 essential choices, Clinical Observations, Thoughts and Emotions
Tagged 6 essential choices, adrenal imbalance, Adrenaline, attitude of gratitude, autonomic balance, belly breathing, body fat measurement, Cortisol, Detoxification, emotional state, health plateau, hormonal balance, Moderation, nutrition, persistant symptom, recovery, sleep, sympathetic excess
Leave a comment
Can Sleeping Better Help You Loose Weight & Heal Deeper?
In the last few years there have been a number of studies that implicate poor sleep in many disease states: type II diabetes, hypertension, cardiovascular disease, cancer, and impaired immune function. What is interesting is that sleep is one of … Continue reading
Posted in 6 essential choices, Nutrition & Diet, Scientific Studies, Weight & Weight Loss
Tagged appetite, Autonomic Nervous System, Cancer, Cardiovascular Disease, Cortisol, Detoxification, fight or flight, glucose, Healing, Hormones, hypertension, Immune function, Insulin, recovery, rest, sleep, sleep deprivation, Type II Diabetes, University of Chicago, Weight Loss
Leave a comment
Chronic Stress: You May Want to Consider Thyroid & Adrenal Support
What is chronic stress? It is work, kids, spouse, the economy, the middle east? No, a stress response is a reaction by our subconscious mind of perceived threat. Seeing a tiger, a burning building, hearing a rattlesnake, these are all … Continue reading
Posted in 6 essential choices, Clinical Observations, Thoughts and Emotions
Tagged abdominal fat, Adrenal Gland, Adrenaline, Chronic Stress, Cortisol, estrogen, Fatigue, fight or flight, Hypothalamus, Insulin, learning the lesson of the moment, libido, low energy, Osteoporosis, Pituitary Gland, progesterone, Subconscious Mind, testosterone, thyroid gland, thyroid hormone
Leave a comment
Are You Running on Empty?
Fatigue is one of the most common symptoms in our society today. Look at the proliferation of Starbucks, Dunkin Donuts Coffee, energy drinks and various caffeinated beverages, along with chocolate! Caffeine in moderation has some benefits in exercise. The research … Continue reading
Posted in 6 essential choices, Clinical Observations
Tagged 6 essential choices, Adrenalin, Alkalize, B.E.S.T., blood sugar levels, Caffeine, cardiovascular, chronic fatigue, circadian rhythms, Cortisol, dehydration, DHEA, digestive, Dualism, Fatigue, fitness, flexibility, glucagon, hormonal, joint, Louis Hay, muscular, over-stimulation, Serotonin, skeletal, thyroid function, You can heal your body
Leave a comment
It’s Just Stress!
Seriously? It’s not just stress, it’s how I interpret and respond to life! And if I am constantly in a tug of war within myself, others, kids, spouse, friends, traffic, the economy, the government, etc., I’m forever missing the mark. … Continue reading
Posted in 6 essential choices, Attitude, Clinical Observations, Thoughts and Emotions
Tagged Abdomen, Blood Sugar, blood sugar regulation, Bones, Brain, Breast Cancer, calcium absorption, Cortisol, Depression, Glucorticoids, Heart, Heart Attack, hippocampus, Inflammation, Liver, osteoblasts, Resistance, Sexual Reproduction, Skin, Stress, Stress Hormones, Trauma, Type II Diabetes
Leave a comment