Do You Have a Libido Imbalance?

Maybe its diet or stress or drugs! If you’ve noticed you have a reduced sex drive or an exaggerated sex drive, it may be time to take a look at your habits (6 essential choices) and how they affect your hormones- before things get worse! Lets look at under-active libido – for men and women.  […]

Sagging Libido? Maybe It’s Time To Change

It is estimated that men loose up to 2 % of their testosterone, the libido producing hormone, every year past 40 and women also experience changes in estrogen and testosterone as they approach menopause.  So what’s the answer?  Who wants to have the side effects of Viagra, (sudden vision loss, stroke, 4 hr erection, etc.) […]

Your Immune System: Healthy and Aging

The aging process described by Deshaun Hammer in the 1950’s are manifesting at earlier ages.  Metabolic Syndrome – high blood pressure, cholesterol and blood sugar, cancer and heart disease have drastically increased in the last 20 years.  Many observational studies support the theory that these ill effects are exerted by free radicals upon the cell […]

Some Quick Tips Which May Get You Off Your Health Plateau Or Persistant Symptom

1.  Eat 3 times a day; if you are eating 6-8 x a day you have a blood sugar/adrenal imbalance that needs to be addressed.  By eating 3x a day you will allow time to detoxify and burn fat in between meals. 2.  I always recommend making your larger meals at breakfast or lunch, giving […]