Using Nightmares and Adversities as a Launching Pad to Your Success

“The only way that a person can have the life of their dreams is by first taking complete personal responsibility” – Dr Roland Phillips. One good way to understand success is by considering an exact opposite and that is somebody going to jail. When a person has a need to go to jail, it means […]

Sagging Libido? Maybe It’s Time To Change

It is estimated that men loose up to 2 % of their testosterone, the libido producing hormone, every year past 40 and women also experience changes in estrogen and testosterone as they approach menopause.  So what’s the answer?  Who wants to have the side effects of Viagra, (sudden vision loss, stroke, 4 hr erection, etc.) […]

It’s All About Balance

In our physical bodies balance is controlled by 3 systems: the visual system (eyes), the vestibular system (inner ears) and proprioception (combination of sensors in the skin, joints, muscles, tendons and ligaments). Our ability to stand upright and move in a coordinated, energy efficient fashion, is a result of our bodies ability to balance itself […]