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Category Archives: Weight & Weight Loss
90 Day Weight Loss Challenge!
1. 2 shakes per day as meal replacements You can order them here : 2. Restrict carbs, sugar and wheat 3. 30/60 min of daily exercise – depending on your fitness level walking may be the best exercise 4. Increase … Continue reading
Posted in 6 essential choices, Exercise, Nutrition & Diet, Weight & Weight Loss
Tagged 90 day challenge, 90-day weight loss challenge, body by vi, carbohydrates, carbs, Chandler Chiropractor, Dr. Roland Phillips D.C., Exercise, Gluten, gluten-free, Holistic Chiropractor, meal replacements, Obesity, Overweight, shake, shakes, sugar, Visalus, visalus 90 day challenge, visalus shake, visalus shakes, weight, Weight Loss, Wheat
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Did You Know That Music Can Make a Difference in Your Health?
Research by Costas Karageonghis PHD, a sports psychology expert at London’s Brunel university School of Sport and Education, has shown music has unique effects on athletic performance in 3 distinct ways. 1. It increases our desire toward movement rather than … Continue reading
Acidosis: A True Cause of Weight Gain and Disease
Dr. MT Morter Jr., past president of two Chiropractic Colleges and founder/developer of B.E.S.T. (Bio Energetic Synchronization Technique), for over 30 years has spoken on the importance of alkalizing our body and buffering the ill effects of toxic acids. Research … Continue reading
Posted in Clinical Observations, News and Updates, Nutrition & Diet, Weight & Weight Loss
Tagged acid, acid wastes, Acid-Alkaline Balance, acidosis, alkaline, Alkaline Reserve, Alkalizing Your Body, B.E.S.T., blood acidity, chronic degenerative diseases, Detoxification, Disease, Dr. MT Morter Jr, Enzymes, fruits & vegetables, Minerals, morter health system, National Cancer Institute, pH testing, vitality, Vitamins, weight, weight gain, Weight Loss
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Can Sleeping Better Help You Loose Weight & Heal Deeper?
In the last few years there have been a number of studies that implicate poor sleep in many disease states: type II diabetes, hypertension, cardiovascular disease, cancer, and impaired immune function. What is interesting is that sleep is one of … Continue reading
Posted in 6 essential choices, Nutrition & Diet, Scientific Studies, Weight & Weight Loss
Tagged appetite, Autonomic Nervous System, Cancer, Cardiovascular Disease, Cortisol, Detoxification, fight or flight, glucose, Healing, Hormones, hypertension, Immune function, Insulin, recovery, rest, sleep, sleep deprivation, Type II Diabetes, University of Chicago, Weight Loss
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The Cost of Obesity
We are the most obese nation on the planet. How can this be? We have more doctors, nutritionist, hospitals, gyms, health-clubs, and finances than all other nations put together! This symptom, which is epidemic and is currently trying to be … Continue reading
Posted in Attitude, Nutrition & Diet, Weight & Weight Loss
Tagged "A Heavy Burden", Antibiotics, Environmental Pollutants, Epidemic, Healthy Choices, Hormones, insurance companies, Obese, Obesity, Willingness to change
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