Acidosis: A True Cause of Weight Gain and Disease

Dr. MT Morter Jr., past president of two Chiropractic Colleges and founder/developer of B.E.S.T. (Bio Energetic Synchronization Technique), for over 30 years has spoken on the importance of alkalizing our body and buffering the ill effects of toxic acids. Research at the University of San Francisco Department of Medicine by Dr.’s Lynda Frassetto and Anthony […]

My Balanced Living Plan

1.  Start each morning with affirmations, gratitude statements, song, “I AM statements. 2.  Pay attention to your choices in all 6 essential areas (eat, drink, breathe, rest, exercise and think). 3.  Set aside time for your walking/exercise. 4.  Pay extra attention to everything you eat and drink. 5.  If you smoke, take steps to stop, […]