Want Some Awareness? Ask Yourself These Questions.

What’s on my mind? State it! How do I feel about this? How does this serve me now?  What do I get out of this?(What is the attraction?) What do I get away from, from this? (What is the aversion?) When have I seen this pattern in my life before?  How did it serve me […]

Here’s Your Sign!

People often come in my office and report “Doc I’m stressed out!”  Listening with compassion I often respond, there’s no such thing as “stressed out”, in reality it is truly “what are you resisting in your life.”  Whats the lesson of the moment that I am just not getting? For if I don’t get the […]