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Tag Archives: habits
Some Common Drugs and the Nutrients They Deplete From the Body
1. Asprin, Aluminum based antacids – folate, thiamin, magnesium, phosphates, potassium 2. Glucocorticoids: Dexamethasone, Prednisone, Indomethacin, Methotrexiate – amino acids, asorbic acid, magensium, potassium, zinc, folate 3. Anticonvulsants, phenobarbitol, phenytoin, primidone – vitamin D , vitamin K 4. Bile Acid … Continue reading
Posted in 6 essential choices, News and Updates, Pharmaceuticals, Scientific Studies, Toxic Chemicals & Environmental Pollutants
Tagged Amino Acids, antacids, anti-inflammatories, Ascorbic Acid, asprin, Calcium, Disease, Drugs, habits, magnesium, medication, nutrients, pharmaceuticals, phosphates, potassium, proton pump, self empowerment, stewardship of choice, Symptoms, vitamin A, vitamin B-12, vitamin D, vitamin K, Zinc
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Happy or Joyful or Grateful Living… For No Reason
In her book, “Happy For No Reason”, Marci Shimoff shares stories of various individuals from what she calls “the happy 100″. In our practice one of the primary points of focus in care is to create a paradigm shift. If … Continue reading
Why Should I Practice Healthy Choices in My 6 Essentials (eat, drink, breathe, exercise, sleep, think)
Here is a short list 1. Your mind matters: Clear it out and quicken your mind. 2. Balance your emotions and moods: Resistance to life’s lessons is futile! 3. Chronic aches and pains seem to vanish miraculously: There is no … Continue reading
It’s All About Your 6 Essential Choices
It matters not what we’re taking about, whether it’s an acute infection, a chronic unresolved injury, a metabolic syndrome (cardiovascular-II Diabetes), hormonal imbalances ( thyroid function, Cancer) or auto-immune (Hashimoto’s Disease, Arthritis): Its all about our habits. Our habits create … Continue reading
Posted in 6 essential choices, Nutrition & Diet, Scientific Studies
Tagged 6 essential choices, Acetaminophen, artificial sweeteners, aspartame, Asthma, choices, Diet Soda, Dr. Bruce Lipton, Dr. David Hawkins, eczema, Epigenetics, habits, high fructose corn syrup, Personal Responsibility, Physiology, Power v. Force, pregnancy, preterm delivery, Rhinoconjunctivitis, soda
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Type II Diabetes: 1 Out of Every 3 Americans By 2050
What’s wrong with this picture? We have the most resources, doctors, education and finances than any country on the planet. Yet we are one of the sickest places to live. Here’s some side effects (direct effects really, the side effect … Continue reading
Men’s Health Statistics 2010
Here’s some sobering statistics on fellow guys according to the Centers for Disease Control & Prevention. 1. 12% ages 18 and older are considered in fair or poor health 2. 32% ages 20 and older are obese 3. 31% ages … Continue reading
Reframing How You See Yourself
What I have come to realize after working on well over 100,000 client visits in over 25 years of doing B.E.S.T. is – for you to truly heal, that is mind-body-soul-memory, I have to re-contextualize how I see myself and … Continue reading
Do You Bottle Up Your Emotions???
How we perceive and respond to life’s challenges and opportunities to grow are derived from basic beliefs. These beliefs we are told are imprinted into our brains between 0-7 years of age. If an external experience or stimulus is congruent … Continue reading
Are You Creating A Pathological Internal Environment?
If you have any symptomology from indigestion to fatigue, back pain to cancer, you may want to consider what you are creating through your habits. You see, if you continue to do what you’ve done up to this point, or … Continue reading
Posted in 6 essential choices, Clinical Observations, Thoughts and Emotions
Tagged 6 essential choices, Average American Diet, Disease, Dr. James Chestnut, energy, Habit, habits, MPower March, Neuroplasticity, Patholigal Environment, Stress Response, Symptoms, The Innate State of Mind and Emotional Hygiene, Victim Mentality
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Doc, I’m Losing My Hair !! What Can I Do As An Aging Female ??
There are a variety of conditions, drugs and nutritional deficiencies/toxicity that create the symptom of hair loss. Regardless of the diagnosis we need to start to look at our habits or vices and see clearly how my choices create consequences, … Continue reading
Posted in 6 essential choices, Nutrition & Diet, Thoughts and Emotions, Womens Health
Tagged Adrenal Gland, adrenal support, Alka Boost, Alka Green, androgens, B.E.S.T., cell growth, collagen, copper, estrogen, estrogen levels, fight or flight response, green20, habits, hair follicles, hair loss, high blood pressure, hormonal imbalance, menopause, nervous system, ovaires, progesterone, silica, sympathetic nervous system, testosterone, thinning hair, thyroid conditions, Trace Minerals, womens health, Zinc
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