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Tag Archives: habits
Doc, I’m Losing My Hair !! What Can I Do As An Aging Female ??
There are a variety of conditions, drugs and nutritional deficiencies/toxicity that create the symptom of hair loss. Regardless of the diagnosis we need to start to look at our habits or vices and see clearly how my choices create consequences, … Continue reading
Posted in 6 essential choices, Nutrition & Diet, Thoughts and Emotions, Womens Health
Tagged Adrenal Gland, adrenal support, Alka Boost, Alka Green, androgens, B.E.S.T., cell growth, collagen, copper, estrogen, estrogen levels, fight or flight response, green20, habits, hair follicles, hair loss, high blood pressure, hormonal imbalance, menopause, nervous system, ovaires, progesterone, silica, sympathetic nervous system, testosterone, thinning hair, thyroid conditions, Trace Minerals, womens health, Zinc
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Health Tips: Who You Can Be, Then What To Do To Regain Your Health Or Get To A New Level Of Wellness
1. Eat more vegetables and fruits, less meat and junk food 2. Drink more water and less juice, soda, alcohol 3. Go to sleep earlier, turn off the t.v. and read a good book or the good book 4. Begin … Continue reading
Posted in 6 essential choices, Attitude, Clinical Observations, Thoughts and Emotions
Tagged alcohol, belief system, choice, Gratitude, habits, health & wellness, health tips, juice, perception, soda, vice, virtue, Water
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Are You A Sugar Addict?
To be honest, we all are to some degree. The most common and overlooked habit that could reduce disease manifestation and save countless dollars spent on drugs, surgery, and emergency disease management is sugar addiction. In the past twenty years … Continue reading
So What Now?
When our six essential choices (eat, drink, breathe, exercise, rest and think) become imbalanced due to habit, our minds shift into perceptions of defense. We begin to perceive threat where there is no actual threat to our existence. The true … Continue reading
Posted in Attitude, Exercise, Nutrition & Diet
Tagged breathe, choices, drink, eat, Exercise, habits, rest, six essential choices, think
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Tips for Healthy Living, No Matter What Your Age!
There are an estimated 4.2 million people in the US 85 years or older, an estimated 40,000 of them living to reach 100. Census projections predict 1 million Americans will celebrate their 100th birthday by 2050. Evidence suggests good genes … Continue reading
Want Good Health? Make Six Essential Choices
To heal and have a vital, vibrant life I must understand that my habits affect my physiology. Another way of looking at this is that my habits are my physiology. Any symptoms, ill health or vitality, are a direct effect … Continue reading